group running a race One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. The resulting symptoms include pain and inflammation that can be acute and often ongoing.

It’s estimated that 2 million Americans suffer from plantar fasciitis. However, many different factors cause the condition.

A foot trauma from an injury such as a fall can bring about the condition. Other causes are wearing ill-fitting or non-supporting footwear, prolonged standing, and arthritis. Once afflicted with plantar fasciitis, the sufferer often changes their gait to avoid foot pain, bringing on secondary issues such as misalignment and joint stress.

While there are several modes of treatment options, chiropractic care offers multiple unique benefits to those who suffer from plantar fasciitis. Here are four specific ways chiropractic care effectively treats plantar fasciitis.

Chiropractic adjustments can reduce stress in the plantar fascia

When the ligament is stressed, it can cause tiny tears that brings on plantar fasciitis. Sufferers who don’t take measures to repair this damage often experience ongoing pain and inflammation. A chiropractor, over a series of visits, is able to adjust the foot and heel so the ligament starts to relax, which in return, promotes healing and diminishes the instances of dealing with the condition again down the road.

Chiropractic care helps minimize secondary bodily injury due to compensation

As mentioned above, individuals dealing with the pain of plantar fasciitis frequently adapt their gait to avoid painful steps, causing stress and weight to fall on other parts of the feet, ankles, and joints. This may eventually cause issues with strained muscles and sore joints.

Chiropractic treatment not only deals with the symptoms, but treats the root of the problem. Patients who commit to chiropractic care see the plantar fasciitis decrease in severity. In addition, the chiropractor helps re-train them to walk and stand correctly, taking care of the secondary issues.

Additional at home exercises promote healing

Patients can help their situations in addition to visiting their chiropractor by taking advantage of regular home therapy exercises. Part of chiropractic care for plantar fasciitis includes a regular recommendation of exercises that stretches and heals the plantar fascia as well as secondary affected areas. For maximum results, patients need to make sure they perform the exercises correctly and diligently stick to the rehabilitation plan.

Chiropractic works well in conjunction with other treatments

Chiropractic treatment for plantar fasciitis complements other treatments. Chiropractic visits paired with massage, physical therapy, and more invasive treatment such as injections to offer pain management, increased mobility, and faster healing. Talk with your chiropractor to see what other treatments may complement your current care.

The not so great news is plantar fasciitis’s typical recovery time is several months. The great news is that committing to a combination of chiropractic visits and therapy exercises heals 9 out of 10 cases.

Plantar fasciitis is a common issue that millions of people face, but it doesn’t have to control your activity level or hinder your lifestyle. Consult a chiropractor and work together to lay out a plan of chiropractic adjustments, at-home rehab, and possibly other complementary forms of treatments. It may take time, but plantar fasciitis sufferers can eventually reach a point where they are pain free and their mobility is unhindered!

"Such a great experience in understanding and learning how to treat my chronic pain! The office staff is wonderful, informative and empathetic! Dr. D is also invested in making you to your best self! They found a convert here!"
Debby D.
"From the moment you walk into the office, you are welcomed with a smile and they even manage to remember every single patient's name. They treat you like family and put a lot of emphasis on your care. I started coming to this office when my son was about 4 months old and now at 11 months old, I have seen SO much progress with his neck that I myself started to see Dr D. and I am very grateful to have found such a wonderful place."
Nichole C.
"I have been going to the Chiropractic Health Center of Glastonbury for years. Dr. D. keeps me walking and moving so I can work and enjoy my grandchildren. The staff in the office are great. They are like a second family to me. I know I can call and they will always fit me in if I have to have an adjustment."
Catherine K.
"I just finished my 30 session program and went over my x-rays with Dr. Wade. The improvement in my scoliosis shown in the x-rays was remarkable and corresponded with the greater mobility and wellbeing I have been experiencing. Dr. Wade is very professional and always willing to answer questions and address specific concerns. I highly recommend him."
Austin L.
"Been going to The Chiropractic Health Center of Glastonbury for over 5 years and it is always been a great, safe and welcoming experience! Cannot recommend it enough."
Olivia M.
"This practice has been the only place that got rid of my shoulder pain. Prior I tried an orthopedic and PT with no success. I was told it was just due to getting older. Dr. D doesn’t believe people have to live with pain and helped it go away. To top it all off, you never have to wait long in the waiting room."
Jennifer D.
"I started adjustments for neck, back, and tailbone pain and at the end of the 10 weeks the pain was completely gone. Dr. Wade is kind, funny, and very good at what he does. He brings positive energy into the office every single day and is in a good mood 100% of the time."
Cassandra K.
"The administrative staff and practitioners are all friendly, capable, efficient, and very responsive. In addition, Dr. Keith Wade is knowledgeable, passionate about his craft, patient and thorough in answering questions. As a direct result of all that, my low back, ankles an knees feel much better, I am in less pain, and I am less afraid that my back will keep hurting or "going out." I am very grateful."
Malinda B.
"I still can't say enough good things about Dr. D. and his staff. My level of care remains excellent and Dr. D continues to go above and beyond to take care of my family's health, even helping my daughter find and transition to a new chiropractor when she moved out of state. Truly a practice that cares about its patients!"
Lisa C.
"I just finished my 30 session program and went over my x-rays with Dr. Wade. The improvement in my scoliosis shown in the x-rays was remarkable and corresponded with the greater mobility and wellbeing I have been experiencing. Dr. Wade is very professional and always willing to answer questions and address specific concerns. I highly recommend him."
Austin L.
"The single greatest team of professionals I’ve ever met and worked with. From the moment you step in, Brooke is absolutely wonderful and always so accommodating with scheduling and brings so much cheer to the office. Dr. Wade is a phenomenal doctor and completely transformed my back after a work related injury that showed underlying spinal conditions. I now am pain free in my day to day activities and back to my normal active lifestyle. Couldn’t recommend this practice enough to anyone and everyone."
Alexis F.
"This practice has been the only place that got rid of my shoulder pain. Prior I tried an orthopedic and PT with no success. I was told it was just due to getting older. Dr. D doesn’t believe people have to live with pain and helped it go away. To top it all off, you never have to wait long in the waiting room."
Jennifer D.
"This practice has been the only place that got rid of my shoulder pain. Prior I tried an orthopedic and PT with no success. I was told it was just due to getting older. Dr. D doesn’t believe people have to live with pain and helped it go away. To top it all off, you never have to wait long in the waiting room."
Jennifer D.
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip G.
"If I could give more than five stars, I wouldn't hesitate to do so. The office staff are all very professional and accommodating. There have been several instances where I had to make a last minute change to my appointment - either a cancellation or different time - and the office responded right away to make it happen. Not only this, but my appointments are always quick, yet very efficient. The doctors take their time in addressing my questions and explaining things so that I receive the best possible care."
Zach G.
"Been going to The Chiropractic Health Center of Glastonbury for over 5 years and it is always been a great, safe and welcoming experience! Cannot recommend it enough."
Olivia M.
"The administrative staff and practitioners are all friendly, capable, efficient, and very responsive. In addition, Dr. Keith Wade is knowledgeable, passionate about his craft, patient and thorough in answering questions. As a direct result of all that, my low back, ankles an knees feel much better, I am in less pain, and I am less afraid that my back will keep hurting or "going out." I am very grateful."
Malinda B.
"If I could give more than five stars, I wouldn't hesitate to do so. The office staff are all very professional and accommodating. There have been several instances where I had to make a last minute change to my appointment - either a cancellation or different time - and the office responded right away to make it happen. Not only this, but my appointments are always quick, yet very efficient. The doctors take their time in addressing my questions and explaining things so that I receive the best possible care."
Zach G.
"I absolutely love the care I receive here. I have been coming for the last 3 going on 4 years and my migraines and back pain are gone."
Renee D.
"I love Dr. D and his great staff. I have been going to him for about 16 years and I would gladly recommend him to anyone looking for a chiropractor. He has helped me immeasurably."
Lelaneia D.
"Dr Francesco and the staff are outstanding. I am so glad I found out about this chiropractic practice and am forever grateful for how much better I am feeling since getting treatments there."
Jody L.
"This practice has been the only place that got rid of my shoulder pain. Prior I tried an orthopedic and PT with no success. I was told it was just due to getting older. Dr. D doesn’t believe people have to live with pain and helped it go away. To top it all off, you never have to wait long in the waiting room."
Jennifer D.
"I love Dr. D and his great staff. I have been going to him for about 16 years and I would gladly recommend him to anyone looking for a chiropractor. He has helped me immeasurably."
Lelaneia D.
"Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
Susan K.
"They are not only extremely professional and helpful but genuinely care about your well being! In addition, the group is very supportive of the community. I love that they partnered with We Are the Children to donate thousands of dollars worth of toys.
Jocelyn D.
"Great staff. Listen, understand, and educate you throughout the process. Flexible with scheduling and will do everything they can to accommodate you."
Hunter R.
"Dr Francesco and the staff are outstanding. I am so glad I found out about this chiropractic practice and am forever grateful for how much better I am feeling since getting treatments there."
Jody L.
"There is no better place than Chiropractic Health Center, from the moment you step into the office, you are welcomed with a smile and they even manage to remember every patients name. They put a lot of emphasis on your care, you start feeling better with every visit. I would recommend this practice over any other possible treatment/office in the state."
Carlos V.
"I started my chiropractic journey a few weeks before having my 3rd baby. They were amazing, patient and gentle during the pregnancy. They weren't pushy when I took my time, post pregnancy, to come back. They were amazing with my schedule and did everything to work with me. I felt so comfortable with them that I brought my new born baby and my 3 year old in to get adjusted!"
Candace L.
"There is no better place than Chiropractic Health Center, from the moment you step into the office, you are welcomed with a smile and they even manage to remember every patients name. They put a lot of emphasis on your care, you start feeling better with every visit. I would recommend this practice over any other possible treatment/office in the state."
Carlos V.
"At my first appointment, I couldn’t stand up straight. I am now able to go back to my regular exercise routine. The staff is very knowledgeable, very friendly and organized. I have never had to wait more than a few minutes for my appointment, even when the office is very busy."
Amanda B.
"Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
Kayla B.
"Been going to The Chiropractic Health Center of Glastonbury for over 5 years and it is always been a great, safe and welcoming experience! Cannot recommend it enough."
Olivia M.
"The staff at Chiropractic Health Center of Glastonbury is wonderful. They take time to get to know you, personally. They all always have a smile to greet you with and are genuinely concerned for your comfort and well being. Dr DeFrancesco truly wants to make sure you understand your issues with your body and he takes time to explain what those are."
Daniela P.
"I absolutely love the care I receive here. I have been coming for the last 3 going on 4 years and my migraines and back pain are gone."
Renee D.
"The single greatest team of professionals I’ve ever met and worked with. From the moment you step in, Brooke is absolutely wonderful and always so accommodating with scheduling and brings so much cheer to the office. Dr. Wade is a phenomenal doctor and completely transformed my back after a work related injury that showed underlying spinal conditions. I now am pain free in my day to day activities and back to my normal active lifestyle. Couldn’t recommend this practice enough to anyone and everyone."
Alexis F.
"I strained my lower back a month prior to an Ironman race. I was unable to sleep, walk or sit, never mind continue training as planned. The entire office staff is beyond kind, caring, professional and runs extremely smooth. I was explained every step and procedure, along with a patient education class that really helped me understand what was wrong with my back and steps to fix it. Dr Wade was able to get me sleeping, walking and able to compete in my triathlon. 5 stars for many reasons and would highly recommend."
Dylan H.
"I still can't say enough good things about Dr. D. and his staff. My level of care remains excellent and Dr. D continues to go above and beyond to take care of my family's health, even helping my daughter find and transition to a new chiropractor when she moved out of state. Truly a practice that cares about its patients!"
Lisa C.
"The staff at Chiropractic Health Center of Glastonbury is wonderful. They take time to get to know you, personally. They all always have a smile to greet you with and are genuinely concerned for your comfort and well being. Dr DeFrancesco truly wants to make sure you understand your issues with your body and he takes time to explain what those are."
Daniela P.
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