Headaches are one of the most common health disorders. According to the World Health Organization, 50 to 75 percent of people ages 18 – 65 have experienced a headache in the last year. The regularity of headaches make many people believe they are a normal part of life. In actuality, a headache could be a warning sign of deeper health issues and should not be ignored. How can a chiropractor help relieve pain from headaches?

Types of Headaches

Headaches fall into three categories: Primary, secondary and cranial neuralgias. Those not caused by another medical condition are primary headaches, including tension, cluster and migraines. A headache that is caused by another disorder, for instance sinusitis or a neck injury, is secondary. Lastly, cranial neuralgia is a severe form of facial pain, often caused by nerve irritation or damage.

About 90 percent of headaches are primary tension, potentially caused by stress, poor posture and spinal misalignment. These key factors can be addressed by a chiropractor to ease the pain and frequency of headaches.

Headaches & The Spine

Spinal misalignments can be the result of development issues, trauma or repetitive stress to the spine. If a vertebrae moves out of normal alignment, this shift causes excessive pressure on the surrounding nerves. In response to this compression, the back, neck and jaw muscles tighten and lead to headache. This tension can pull the spine even further out of alignment, causing chronic headaches.

Chiropractors identify and address the root of the problem, rather than masking headache symptoms. Pain medication is a temporary solution that can actually exacerbate headaches by causing a “rebound effect”. Medication overuse desensitizes our pain receptors until the chemicals wear off, when they become hypersensitive. As a result, you may feel the need to increase your medication intake and frequency but experience little pain relief.

Treatment for Headaches

Researchers have discovered that dura mater, the sensitive membrane covering our brains, is affixed to small muscles in the neck. Based on a study of 6,000 headache sufferers, neck injury was a common link.

If you sit for long periods or lack physical activity, you may experience neck and back pain. Gentle adjustments can address these misalignments by relieving stress on your muscles and, most importantly, nerve tissue. Our team can also provide postural tips, relaxation techniques and nutritional advice. In particular, foods with high salt content, caffeine and alcohol can be headache triggers.
 
Chiropractic is a safe and natural way to reduce headaches. A doctor at The Chiropractic Health Center of Glastonbury can perform a full physical assessment to evaluate your overall spinal function and take X-rays to assess your spinal alignment. Contact us to make an appointment today!

"I have been a patient at the Chiropractic Health Center of Glastonbury for over a decade. I trust Dr. D. and his team implicitly. I would highly recommend this practice."
Kristin Anderson
"This office was the best experience I have ever had with a doctor. The staff are warm, friendly and accommodating. There was never a long wait to see my doctor. Dr. Wade helped with some long term lower back pain that I thought I would have to live with, however after going through the treatment process, I'm happy to say i'm no longer in any pain. I would highly recommend the office to anyone."
Chris Faulkner
"I'm a very active individual and lower back pain was getting in the way of activities I love. While my back is still a work in progress, the time spent with Dr. D has been well worth it. I just ran 2 marathons in 2 weeks and these sessions helped me run these races with no back pain."
Matt from mission FITNESS
"I'm a very active individual and lower back pain was getting in the way of activities I love. While my back is still a work in progress, the time spent with Dr. D has been well worth it. I just ran 2 marathons in 2 weeks and these sessions helped me run these races with no back pain."
Matt from mission FITNESS
"Dr D. is extremely attentive to patient's needs and always takes the time to answer questions. The entire staff is always so friendly and greets each person with a smile. I highly recommend them!"
Diane Jachimowicz
"Both my parents and I see Dr D. I've been going for the past 2 years. They have a great family program. The staff is professional and welcoming. Dr D is always great with all my chiropractic issues."
Payton Lussen
"Both my parents and I see Dr D. I've been going for the past 2 years. They have a great family program. The staff is professional and welcoming. Dr D is always great with all my chiropractic issues."
Payton Lussen
"Pain went from very bad to really good by the end of the 12th session. The small presentation they gave us was very informative and good. I started taking care of my health more. Highly recommended."
Zaki Alabdullah
"Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
Susan Keane
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
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