Headaches are one of the most common health disorders. According to the World Health Organization, 50 to 75 percent of people ages 18 – 65 have experienced a headache in the last year. The regularity of headaches make many people believe they are a normal part of life. In actuality, a headache could be a warning sign of deeper health issues and should not be ignored. How can a chiropractor help relieve pain from headaches?

Types of Headaches

Headaches fall into three categories: Primary, secondary and cranial neuralgias. Those not caused by another medical condition are primary headaches, including tension, cluster and migraines. A headache that is caused by another disorder, for instance sinusitis or a neck injury, is secondary. Lastly, cranial neuralgia is a severe form of facial pain, often caused by nerve irritation or damage.

About 90 percent of headaches are primary tension, potentially caused by stress, poor posture and spinal misalignment. These key factors can be addressed by a chiropractor to ease the pain and frequency of headaches.

Headaches & The Spine

Spinal misalignments can be the result of development issues, trauma or repetitive stress to the spine. If a vertebrae moves out of normal alignment, this shift causes excessive pressure on the surrounding nerves. In response to this compression, the back, neck and jaw muscles tighten and lead to headache. This tension can pull the spine even further out of alignment, causing chronic headaches.

Chiropractors identify and address the root of the problem, rather than masking headache symptoms. Pain medication is a temporary solution that can actually exacerbate headaches by causing a “rebound effect”. Medication overuse desensitizes our pain receptors until the chemicals wear off, when they become hypersensitive. As a result, you may feel the need to increase your medication intake and frequency but experience little pain relief.

Treatment for Headaches

Researchers have discovered that dura mater, the sensitive membrane covering our brains, is affixed to small muscles in the neck. Based on a study of 6,000 headache sufferers, neck injury was a common link.

If you sit for long periods or lack physical activity, you may experience neck and back pain. Gentle adjustments can address these misalignments by relieving stress on your muscles and, most importantly, nerve tissue. Our team can also provide postural tips, relaxation techniques and nutritional advice. In particular, foods with high salt content, caffeine and alcohol can be headache triggers.
 
Chiropractic is a safe and natural way to reduce headaches. A doctor at The Chiropractic Health Center of Glastonbury can perform a full physical assessment to evaluate your overall spinal function and take X-rays to assess your spinal alignment. Contact us to make an appointment today!

"Dr DeFrancesco is an amazing Chiropractor. I have been seeing him for my entire life, and my parents used to drive all the way from Albany NY just to make sure I was able to be seen by Dr D. His genuine desire to make sure you maximize your health is inspiring, and the fact that he clearly practices what he preaches really motivates you. His enthusiasm is infectious and you can't help but leave his office smiling."
Dominick Ranieri
"I love Dr. D and his great staff. I have been going to him for about 16 years and I would gladly recommend him to anyone looking for a chiropractor. He has helped me immeasurably."
Lelaneia Dubay
"Dr. Elisa LaFavor has helped me a lot. I was having way too much pain continuously in my shoulders, wrists and hands including problems with range of motion. I am so much better now! She was also able to re-align my back and my posture is much better now. I would highly recommend her. Office staff is great!!!"
Maureen Carroll
"Dr. Elisa LaFavor has helped me a lot. I was having way too much pain continuously in my shoulders, wrists and hands including problems with range of motion. I am so much better now! She was also able to re-align my back and my posture is much better now. I would highly recommend her. Office staff is great!!!"
Maureen Carroll
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"Such a great experience in understanding and learning how to treat my chronic pain! The office staff is wonderful, informative and empathetic! Dr. D is also invested in making you to your best self! They found a convert here!"
Debby DeMartino
"Dr. Elisa LaFavor has helped me a lot. I was having way too much pain continuously in my shoulders, wrists and hands including problems with range of motion. I am so much better now! She was also able to re-align my back and my posture is much better now. I would highly recommend her. Office staff is great!!!"
Maureen Carroll
"Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
Susan Keane
"I had been suffering from hip and leg pain for about year when a respected yoga instructor recommended Dr. D. I attended a Monday night seminar to check the place out and promptly overcame my skepticism. Dr. D is knowledgeable, caring and professional with an office staff that supports his philosophy. This is a state of the art facility providing first class health care. Dr. D has been a true partner in my healing process."
C. Rainey
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"I had been suffering from hip and leg pain for about year when a respected yoga instructor recommended Dr. D. I attended a Monday night seminar to check the place out and promptly overcame my skepticism. Dr. D is knowledgeable, caring and professional with an office staff that supports his philosophy. This is a state of the art facility providing first class health care. Dr. D has been a true partner in my healing process."
C. Rainey
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
Kayla Bueno
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"Dr D is great, he is so patient and attentive to everything you have to say! He has really helped me eliminate pain I have been living with for years. The staff are extremely friendly and welcoming."
Aubrey Sullivan
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
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