Herniated Disc Causes & Prevention
From the base of the skull to the tailbone, our spinal column consists of 24 bones called vertebrate and the sacrum. Between each vertebra is a cushioning disc that absorbs impact and allows us to move with ease. A herniated or slipped disc occurs when the soft center of a spinal disc pushes through the…
Chiropractor-Approved Activities for Spine Health
Lack of time is one of the most common reasons why people do not exercise, yet regular physical activity can increase life expectancy. Crucial to overall wellness, exercise also helps with weight management, muscle strength and spine health. The spine houses the central nervous system, which controls all parts of the body. Having strong back…
5 Healthy Habits For the Summer Season
Summer is a favorite time of year for many people. The weather gets warmer, days are longer and the sun beckons us to get outside and be active. When it comes to your nutrition and overall health, the longest season of the year can be ideal for a lifestyle refresh. Work on developing these 5…
Chiropractic Treatment to Ease Digestive Disorders
Our bodies go through the process of digestion every day. This occurs when food molecules are broken down, vitamins and minerals are absorbed and toxins are flushed out. Everyone has occasional digestive issues but some people have chronic symptoms. Rather than relying solely on medication, chiropractic treatment is a natural way to address digestive disorders….
Benefits of Chiropractic Care for Weekend Warriors
Spring has arrived! All of us here at The Chiropractic Health Center of Glastonbury are excited for this season of renewal. As the weather gets warmer and flowers start to bloom, it’s the perfect time to focus on our health. After months of being stuck indoors, many of us are eager to get back to…
