5 Stretches for Improved Flexibility
Feeling sore or tight? During quarantine, you might have increased physical activity or become more sedentary while working from home. Whether you’ve overused muscles or experienced inactivity, both instances can lead to nagging aches and pains. Regular chiropractic treatment can help release unwanted tension, while improving your flexibility. Adding stretches to your morning routine or…
Guest Speaker Dylan Howley
Never let a bad moment ruin your day and never let a life-altering accident limit the size of your goals – Dylan Howley. The Chiropractic Health Center of Glastonbury is proud to present our friend, Dylan Howley, Founder and CEO of Leftycycles LLC, a positive-lifestyle company, and an amateur triathlete in the Ironman Circuit. Event…
3 Tips to Strengthen & Maintain Healthy Bones
When it comes to your physical well-being, it’s common knowledge that a balanced diet and exercise can play a big role. When discussing nutrition, the spine may not always come to mind but it’s a contributing factor of leading a healthy lifestyle. We’re sharing some methods with you to help promote spinal health and overall…
The Treat and Train Series
Sore Today, Strong Tomorrow! The Treat and Train Series is Dr. Wade’s passion project to bridge the gap between the medical and fitness communities. We firmly believe the best health outcomes come from the interdisciplinary approach. We’re excited to engage our athletic community in a new and innovative way. At our events, we take the…
4 Benefits of Resuming a Chiropractic Routine
Summer weather has arrived and we are all excited to get outside and enjoy our favorite activities! As businesses start reopening and we continue to adjust to a “new normal” following Coronavirus, many people are looking to get back into a regular routine. Although chiropractic care was deemed an essential service during the global pandemic,…
