How Do Summer Routines Affect Sleep, Energy and Digestion?

Summer can bring a welcome change of pace. While longer days, vacations, outdoor plans, later nights and less structured schedules are fun, seasonal shifts may affect how the body feels and functions. Even small changes in sleep, meals, movement and stress can show up as fatigue, stiffness or digestive discomfort. Chiropractic care can help support…

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Youth Sports Injury Prevention: How to Keep Young Athletes Safe

Youth sports are a great way for kids and teens to stay active, build confidence, learn teamwork and develop healthy habits that can last a lifetime. Yet games, practices, tournaments and year-round training schedules can put young athletes at risk of injury from overuse, poor movement, muscle imbalances or not enough recovery time. Chiropractic care…

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How Winter Conditions Impact Spinal Health

Ever notice how, on the coldest mornings, all you want to do is stretch? Waking up stiff and sore is a common experience this time of year. Colder temperatures, less activity and changes in routine can all affect your musculoskeletal system. While you may feel it from head to toe, the spine often takes the…

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Why Balance and Stability Matter More in Winter

Winter affects how we move through our daily lives. Icy sidewalks, uneven snow and shorter daylight hours all place more demand on coordination and body awareness. While many people associate balance concerns with aging, winter conditions can make movement more difficult for people of all ages. Supporting your body during these months can help reduce…

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2025 Holiday Hours

From all of us at The Chiropractic Health Center of Glastonbury, we wish you and your loved ones a happy holiday season filled peace, warmth and connection. We’re so grateful to support your wellness journey and look forward to continuing in 2026! View Our Holiday Hours December 24: 9:30 AM – 11:30 AM December 25:…

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"Best chiropractor in town!!! This office is amazing and always there when you need them! I’ve been a patient of Dr. D for over 25 years can’t say enough about him...you won’t be disappointed!"
Amy W.
"I love Dr. D and his great staff. I have been going to him for about 16 years and I would gladly recommend him to anyone looking for a chiropractor. He has helped me immeasurably."
Lelaneia D.
"If I could give more than five stars, I wouldn't hesitate to do so. The office staff are all very professional and accommodating. There have been several instances where I had to make a last minute change to my appointment - either a cancellation or different time - and the office responded right away to make it happen. Not only this, but my appointments are always quick, yet very efficient. The doctors take their time in addressing my questions and explaining things so that I receive the best possible care."
Zach G.
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip G.
"Being a fitness instructor and lifetime athlete, it is important that I keep my body healthy and moving. Pat DeFrancesco has been a huge help in this process. He is extremely knowledgeable, but more importantly he truly cares about my wellness & well being. He goes above and beyond & I feel lucky to have him on my wellness team. He leads by example in all areas of health & to me that is so important. Pat and team are top notch!"
Darcy
"Being a fitness instructor and lifetime athlete, it is important that I keep my body healthy and moving. Pat DeFrancesco has been a huge help in this process. He is extremely knowledgeable, but more importantly he truly cares about my wellness & well being. He goes above and beyond & I feel lucky to have him on my wellness team. He leads by example in all areas of health & to me that is so important. Pat and team are top notch!"
Darcy
When I first came, I was out of alignment and had joint soreness but through my continual sessions, my overall health has improved 100%. I want to thank all the staff for their support and education."
Benjamin I.
"Amazing place to get realigned! Everyone in here is highly knowledgeable and genuine. I've been a patient here for 10+ years and recommended it frequently!"
Kyle M.
"They are not only extremely professional and helpful but genuinely care about your well being! In addition, the group is very supportive of the community. I love that they partnered with We Are the Children to donate thousands of dollars worth of toys.
Jocelyn D.
"Best Chiropractic center in the State. I went to three chiropractors and none of them got my lower back back into place. I went to see Dr. D. and he snapped me back to normal in the first visit. Look no further. This place is the pinnacle of Chiropractic."
Joseph B.
"I'm a very active individual and lower back pain was getting in the way of activities I love. While my back is still a work in progress, the time spent with Dr. D has been well worth it. I just ran 2 marathons in 2 weeks and these sessions helped me run these races with no back pain."
Matt from mission FITNESS
"Great staff. Listen, understand, and educate you throughout the process. Flexible with scheduling and will do everything they can to accommodate you."
Hunter R.
"There is no better place than Chiropractic Health Center, from the moment you step into the office, you are welcomed with a smile and they even manage to remember every patients name. They put a lot of emphasis on your care, you start feeling better with every visit. I would recommend this practice over any other possible treatment/office in the state."
Carlos V.
"The staff at Chiropractic Health Center of Glastonbury is wonderful. They take time to get to know you, personally. They all always have a smile to greet you with and are genuinely concerned for your comfort and well being. Dr DeFrancesco truly wants to make sure you understand your issues with your body and he takes time to explain what those are."
Daniela P.
"Being a part of this chiropractic "family" has been a totally positive experience. The office itself is calming and clean, the office staff is friendly and engaging and makes a point to know everyone's name. Regarding the professional staff, I feel like I have gotten top quality care. I would definitely recommend this practice!!"
Diane Z.
"I felt heard, taken care of, treated with kindness and respect. Wonderful positive experience. A very welcoming office and staff. Definitely a five star establishment!"
Beth M.
"I started adjustments for neck, back, and tailbone pain and at the end of the 10 weeks the pain was completely gone. Dr. Wade is kind, funny, and very good at what he does. He brings positive energy into the office every single day and is in a good mood 100% of the time."
Cassandra K.
"I have been a patient for over a year and have seen terrific results from my plan of care. I was introduced to the office by a friend after I told him I was having back pain. The staff and doctors have been outstanding. They took some x-rays and ruled out certain things and put me on a plan of care that helped get me straight and pain free. I can't thank them enough."
Matt U.
"Best Chiropractic center in the State. I went to three chiropractors and none of them got my lower back back into place. I went to see Dr. D. and he snapped me back to normal in the first visit. Look no further. This place is the pinnacle of Chiropractic."
Joseph B.
"Great staff. Listen, understand, and educate you throughout the process. Flexible with scheduling and will do everything they can to accommodate you."
Hunter R.
"Being a fitness instructor and lifetime athlete, it is important that I keep my body healthy and moving. Pat DeFrancesco has been a huge help in this process. He is extremely knowledgeable, but more importantly he truly cares about my wellness & well being. He goes above and beyond & I feel lucky to have him on my wellness team. He leads by example in all areas of health & to me that is so important. Pat and team are top notch!"
Darcy
"Amazing place to get realigned! Everyone in here is highly knowledgeable and genuine. I've been a patient here for 10+ years and recommended it frequently!"
Kyle M.
"Being a fitness instructor and lifetime athlete, it is important that I keep my body healthy and moving. Pat DeFrancesco has been a huge help in this process. He is extremely knowledgeable, but more importantly he truly cares about my wellness & well being. He goes above and beyond & I feel lucky to have him on my wellness team. He leads by example in all areas of health & to me that is so important. Pat and team are top notch!"
Darcy
"There is no better place than Chiropractic Health Center, from the moment you step into the office, you are welcomed with a smile and they even manage to remember every patients name. They put a lot of emphasis on your care, you start feeling better with every visit. I would recommend this practice over any other possible treatment/office in the state."
Carlos V.
"I started my chiropractic journey a few weeks before having my 3rd baby. They were amazing, patient and gentle during the pregnancy. They weren't pushy when I took my time, post pregnancy, to come back. They were amazing with my schedule and did everything to work with me. I felt so comfortable with them that I brought my new born baby and my 3 year old in to get adjusted!"
Candace L.
"Best chiropractor ever! Highly recommend! The people here are so nice! 10/10"
Rich A.
"I have been going to the Chiropractic Health Center of Glastonbury for years. Dr. D. keeps me walking and moving so I can work and enjoy my grandchildren. The staff in the office are great. They are like a second family to me. I know I can call and they will always fit me in if I have to have an adjustment."
Catherine K.
"Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
Kayla B.
"They are not only extremely professional and helpful but genuinely care about your well being! In addition, the group is very supportive of the community. I love that they partnered with We Are the Children to donate thousands of dollars worth of toys.
Jocelyn D.
"Dr. Wade and the front office staff are fantastic. The office is friendly and super efficient. I have never had to wait more than 10 minutes to be seen. Dr. Wade got my back feeling better. I’m feeling healthier and have much more energy."
Corey M.
"I'm a very active individual and lower back pain was getting in the way of activities I love. While my back is still a work in progress, the time spent with Dr. D has been well worth it. I just ran 2 marathons in 2 weeks and these sessions helped me run these races with no back pain."
Matt from mission FITNESS
"Best Chiropractic center in the State. I went to three chiropractors and none of them got my lower back back into place. I went to see Dr. D. and he snapped me back to normal in the first visit. Look no further. This place is the pinnacle of Chiropractic."
Joseph B.
"They are not only extremely professional and helpful but genuinely care about your well being! In addition, the group is very supportive of the community. I love that they partnered with We Are the Children to donate thousands of dollars worth of toys.
Jocelyn D.
"Being a fitness instructor and lifetime athlete, it is important that I keep my body healthy and moving. Pat DeFrancesco has been a huge help in this process. He is extremely knowledgeable, but more importantly he truly cares about my wellness & well being. He goes above and beyond & I feel lucky to have him on my wellness team. He leads by example in all areas of health & to me that is so important. Pat and team are top notch!"
Darcy
"The staff at Chiropractic Health Center of Glastonbury is wonderful. They take time to get to know you, personally. They all always have a smile to greet you with and are genuinely concerned for your comfort and well being. Dr DeFrancesco truly wants to make sure you understand your issues with your body and he takes time to explain what those are."
Daniela P.
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