Spring Into Better Health with Chiropractic
After months of cold weather, spring is right around the corner! When the seasons change, it’s a great time to reassess your health. Fluctuating temperatures and seasonal allergies can throw your system off balance. Be ready to address these issues with help from an experienced chiropractor! What are some common springtime concerns we treat? Seasonal…
Beat the Winter Blues with Chiropractic
When the hustle and bustle of the holiday season ends, winter officially sets in. The temperatures plunge below freezing and we spend more time indoors, which may lead to feelings of sadness. Seasonal Affective Disorder (SAD) is a mild form of depression that commonly occurs when the seasons change. According to Psychology Today, an estimated…
Better Sleep with Chiropractic Care
Did you know we spend about one-third of our lifetime asleep? This may be hard to believe, considering many of us struggle to get a good night’s sleep. Restful sleep is essential for optimal health and can impact performance during the day, including our ability to think, react and recall information. If you’re kept awake…
Why See a Chiropractor Before the Holidays?
The holiday season is just around the corner! Before we know it, festive music, decorations, shopping and family gatherings will be in full swing. While this is an exciting time of year, it can also be a difficult time for those suffering from chronic pain. Holiday hustle and bustle often leads to stress that can…
Chiropractic for Osteoporosis Prevention
World Osteoporosis Day is observed annually on October 20th to raise awareness of bone disease. It’s a common misconception that osteoporosis is a natural result of aging. While the disorder affects bone health in older individuals, we do have some control over its progression. Although certain risk factors are out of our hands, including age…
