5 Tips to Reduce Stress In the New Year
From all of us at The Chiropractic Health Center of Glastonbury, Happy New Year! We would like to express our deepest gratitude to each of you for placing your trust in our doctors to provide your chiropractic healthcare. We are excited to move forward with a positive outlook and encourage our patients to stay with…
4 Benefits of Resuming a Chiropractic Routine
Summer weather has arrived and we are all excited to get outside and enjoy our favorite activities! As businesses start reopening and we continue to adjust to a “new normal” following Coronavirus, many people are looking to get back into a regular routine. Although chiropractic care was deemed an essential service during the global pandemic,…
Spring Into Better Health with Chiropractic
After months of cold weather, spring is right around the corner! When the seasons change, it’s a great time to reassess your health. Fluctuating temperatures and seasonal allergies can throw your system off balance. Be ready to address these issues with help from an experienced chiropractor! What are some common springtime concerns we treat? Seasonal…
Beat the Winter Blues with Chiropractic
When the hustle and bustle of the holiday season ends, winter officially sets in. The temperatures plunge below freezing and we spend more time indoors, which may lead to feelings of sadness. Seasonal Affective Disorder (SAD) is a mild form of depression that commonly occurs when the seasons change. According to Psychology Today, an estimated…
Better Sleep with Chiropractic Care
Did you know we spend about one-third of our lifetime asleep? This may be hard to believe, considering many of us struggle to get a good night’s sleep. Restful sleep is essential for optimal health and can impact performance during the day, including our ability to think, react and recall information. If you’re kept awake…