Sore Today, Strong Tomorrow!

March Treat and TrainDr. Keith Wade is teaming up with Against the Grain Fitness and On Pointe Fitness and Performance for our next Treat and Train Series on Sunday, March 14th! This event is your starting point to answer the following questions:

  1. What stretches work best with the spinal condition I have?
  2. What exercises am I doing already that can be improved upon?
  3. What exercises am I not doing, yet that may enhance my recovery to become pain-free?

Talk 1:1 and have all your questions answered by doctors and athletic trainers!

This is a small group COVID-distanced event. Participants can choose to act out exercises demonstrated in their seating space.

Event Details

Date: Sunday, March 14th
Time: 12 – 1:30pm
Location: 103 New London Tpke, Glastonbury, CT
Cost: 100% FREE – tell a friend if you enjoy!
Bring: Gym clothes and a mask
 
Refreshments will be provided. Spaces are limited and will be capped at capacity. Call 860-657-8800 or submit the form on this page to reserve your seat!

Take your health to the next level!




    Message

    "Such a great experience in understanding and learning how to treat my chronic pain! The office staff is wonderful, informative and empathetic! Dr. D is also invested in making you to your best self! They found a convert here!"
    Debby D.
    "From the moment you walk into the office, you are welcomed with a smile and they even manage to remember every single patient's name. They treat you like family and put a lot of emphasis on your care. I started coming to this office when my son was about 4 months old and now at 11 months old, I have seen SO much progress with his neck that I myself started to see Dr D. and I am very grateful to have found such a wonderful place."
    Nichole C.
    "I felt heard, taken care of, treated with kindness and respect. Wonderful positive experience. A very welcoming office and staff. Definitely a five star establishment!"
    Beth M.
    "I strained my lower back a month prior to an Ironman race. I was unable to sleep, walk or sit, never mind continue training as planned. The entire office staff is beyond kind, caring, professional and runs extremely smooth. I was explained every step and procedure, along with a patient education class that really helped me understand what was wrong with my back and steps to fix it. Dr Wade was able to get me sleeping, walking and able to compete in my triathlon. 5 stars for many reasons and would highly recommend."
    Dylan H.
    "I strained my lower back a month prior to an Ironman race. I was unable to sleep, walk or sit, never mind continue training as planned. The entire office staff is beyond kind, caring, professional and runs extremely smooth. I was explained every step and procedure, along with a patient education class that really helped me understand what was wrong with my back and steps to fix it. Dr Wade was able to get me sleeping, walking and able to compete in my triathlon. 5 stars for many reasons and would highly recommend."
    Dylan H.
    "Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
    Susan K.
    "The administrative staff and practitioners are all friendly, capable, efficient, and very responsive. In addition, Dr. Keith Wade is knowledgeable, passionate about his craft, patient and thorough in answering questions. As a direct result of all that, my low back, ankles an knees feel much better, I am in less pain, and I am less afraid that my back will keep hurting or "going out." I am very grateful."
    Malinda B.
    "Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
    Skip G.
    "Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
    Susan K.
    "If I could give more than five stars, I wouldn't hesitate to do so. The office staff are all very professional and accommodating. There have been several instances where I had to make a last minute change to my appointment - either a cancellation or different time - and the office responded right away to make it happen. Not only this, but my appointments are always quick, yet very efficient. The doctors take their time in addressing my questions and explaining things so that I receive the best possible care."
    Zach G.
    "Amazing place to get realigned! Everyone in here is highly knowledgeable and genuine. I've been a patient here for 10+ years and recommended it frequently!"
    Kyle M.
    "My whole family goes to Chiropractic Health Center of Glastonbury. My other half has been getting adjustments for years and he has been the driving force for the family to get checked out. He says since he has been coming here, if his back has any issues or is out, it seems to get better much faster than ever before. If you've had any problems with your back, you'll know that speaks volumes. We trust this group!"
    Maggie P.
    "This is an outstanding office focused on not just relieving discomfort, but promoting optimal health. I look forward to my maintenance visits to keep my neurological system in tuned up condition."
    Ellen P.
    "I have been going to the Chiropractic Health Center of Glastonbury for years. Dr. D. keeps me walking and moving so I can work and enjoy my grandchildren. The staff in the office are great. They are like a second family to me. I know I can call and they will always fit me in if I have to have an adjustment."
    Catherine K.
    "This is an outstanding office focused on not just relieving discomfort, but promoting optimal health. I look forward to my maintenance visits to keep my neurological system in tuned up condition."
    Ellen P.
    "I have been a patient for over a year and have seen terrific results from my plan of care. I was introduced to the office by a friend after I told him I was having back pain. The staff and doctors have been outstanding. They took some x-rays and ruled out certain things and put me on a plan of care that helped get me straight and pain free. I can't thank them enough."
    Matt U.
    "I have been going to the Chiropractic Health Center of Glastonbury for years. Dr. D. keeps me walking and moving so I can work and enjoy my grandchildren. The staff in the office are great. They are like a second family to me. I know I can call and they will always fit me in if I have to have an adjustment."
    Catherine K.
    "Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
    Kayla B.
    "This is an outstanding office focused on not just relieving discomfort, but promoting optimal health. I look forward to my maintenance visits to keep my neurological system in tuned up condition."
    Ellen P.
    "Such a great experience in understanding and learning how to treat my chronic pain! The office staff is wonderful, informative and empathetic! Dr. D is also invested in making you to your best self! They found a convert here!"
    Debby D.
    "I still can't say enough good things about Dr. D. and his staff. My level of care remains excellent and Dr. D continues to go above and beyond to take care of my family's health, even helping my daughter find and transition to a new chiropractor when she moved out of state. Truly a practice that cares about its patients!"
    Lisa C.
    "I have had amazing experiences here, from the front staff to the doctors. They explain everything to you in detail and in a way you understand. I would highly recommend them."
    Marguerite R.
    "Being a fitness instructor and lifetime athlete, it is important that I keep my body healthy and moving. Pat DeFrancesco has been a huge help in this process. He is extremely knowledgeable, but more importantly he truly cares about my wellness & well being. He goes above and beyond & I feel lucky to have him on my wellness team. He leads by example in all areas of health & to me that is so important. Pat and team are top notch!"
    Darcy
    "This is an outstanding office focused on not just relieving discomfort, but promoting optimal health. I look forward to my maintenance visits to keep my neurological system in tuned up condition."
    Ellen P.
    "Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
    Kayla B.
    "I love Dr. D and his great staff. I have been going to him for about 16 years and I would gladly recommend him to anyone looking for a chiropractor. He has helped me immeasurably."
    Lelaneia D.
    "I have been going to the Chiropractic Health Center of Glastonbury for years. Dr. D. keeps me walking and moving so I can work and enjoy my grandchildren. The staff in the office are great. They are like a second family to me. I know I can call and they will always fit me in if I have to have an adjustment."
    Catherine K.
    "Dr. D has to be one the most caring and supportive individuals I have ever met, I consider him a friend. Doc has taken care of me, my family, and a group of my friends. I will always recommend chiropractic care as a needed practice to maintain a healthy body and will only recommend Dr. Patrick DeFrancesco and the Chiropractor Health Center of Glastonbury to anyone I come across who is in need."
    Christopher B.
    "Being a part of this chiropractic "family" has been a totally positive experience. The office itself is calming and clean, the office staff is friendly and engaging and makes a point to know everyone's name. Regarding the professional staff, I feel like I have gotten top quality care. I would definitely recommend this practice!!"
    Diane Z.
    "There is no better place than Chiropractic Health Center, from the moment you step into the office, you are welcomed with a smile and they even manage to remember every patients name. They put a lot of emphasis on your care, you start feeling better with every visit. I would recommend this practice over any other possible treatment/office in the state."
    Carlos V.
    "Being a part of this chiropractic "family" has been a totally positive experience. The office itself is calming and clean, the office staff is friendly and engaging and makes a point to know everyone's name. Regarding the professional staff, I feel like I have gotten top quality care. I would definitely recommend this practice!!"
    Diane Z.
    "I started adjustments for neck, back, and tailbone pain and at the end of the 10 weeks the pain was completely gone. Dr. Wade is kind, funny, and very good at what he does. He brings positive energy into the office every single day and is in a good mood 100% of the time."
    Cassandra K.
    "Amazing place to get realigned! Everyone in here is highly knowledgeable and genuine. I've been a patient here for 10+ years and recommended it frequently!"
    Kyle M.
    "I strained my lower back a month prior to an Ironman race. I was unable to sleep, walk or sit, never mind continue training as planned. The entire office staff is beyond kind, caring, professional and runs extremely smooth. I was explained every step and procedure, along with a patient education class that really helped me understand what was wrong with my back and steps to fix it. Dr Wade was able to get me sleeping, walking and able to compete in my triathlon. 5 stars for many reasons and would highly recommend."
    Dylan H.
    "Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
    Skip G.
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