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group running a race One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. The resulting symptoms include pain and inflammation that can be acute and often ongoing.

It’s estimated that 2 million Americans suffer from plantar fasciitis. However, many different factors cause the condition.

A foot trauma from an injury such as a fall can bring about the condition. Other causes are wearing ill-fitting or non-supporting footwear, prolonged standing, and arthritis. Once afflicted with plantar fasciitis, the sufferer often changes their gait to avoid foot pain, bringing on secondary issues such as misalignment and joint stress.

While there are several modes of treatment options, chiropractic care offers multiple unique benefits to those who suffer from plantar fasciitis. Here are four specific ways chiropractic care effectively treats plantar fasciitis.

Chiropractic adjustments can reduce stress in the plantar fascia

When the ligament is stressed, it can cause tiny tears that brings on plantar fasciitis. Sufferers who don’t take measures to repair this damage often experience ongoing pain and inflammation. A chiropractor, over a series of visits, is able to adjust the foot and heel so the ligament starts to relax, which in return, promotes healing and diminishes the instances of dealing with the condition again down the road.

Chiropractic care helps minimize secondary bodily injury due to compensation

As mentioned above, individuals dealing with the pain of plantar fasciitis frequently adapt their gait to avoid painful steps, causing stress and weight to fall on other parts of the feet, ankles, and joints. This may eventually cause issues with strained muscles and sore joints.

Chiropractic treatment not only deals with the symptoms, but treats the root of the problem. Patients who commit to chiropractic care see the plantar fasciitis decrease in severity. In addition, the chiropractor helps re-train them to walk and stand correctly, taking care of the secondary issues.

Additional at home exercises promote healing

Patients can help their situations in addition to visiting their chiropractor by taking advantage of regular home therapy exercises. Part of chiropractic care for plantar fasciitis includes a regular recommendation of exercises that stretches and heals the plantar fascia as well as secondary affected areas. For maximum results, patients need to make sure they perform the exercises correctly and diligently stick to the rehabilitation plan.

Chiropractic works well in conjunction with other treatments

Chiropractic treatment for plantar fasciitis complements other treatments. Chiropractic visits paired with massage, physical therapy, and more invasive treatment such as injections to offer pain management, increased mobility, and faster healing. Talk with your chiropractor to see what other treatments may complement your current care.

The not so great news is plantar fasciitis’s typical recovery time is several months. The great news is that committing to a combination of chiropractic visits and therapy exercises heals 9 out of 10 cases.

Plantar fasciitis is a common issue that millions of people face, but it doesn’t have to control your activity level or hinder your lifestyle. Consult a chiropractor and work together to lay out a plan of chiropractic adjustments, at-home rehab, and possibly other complementary forms of treatments. It may take time, but plantar fasciitis sufferers can eventually reach a point where they are pain free and their mobility is unhindered!

"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"I would highly recommend this office for any chiropractic needs. The staff are wonderful (quick responses, friendly, and accommodating) and I have been seeing Dr. Wade for about 4-5 months now and I have received great care. Dr. Wade takes the time to answer questions, explain what's going on with your body and work through plans to help you feel better. I have had wonderful results since coming to this practice! Definitely deserving of the 5 stars!!!!"
Lindsey Devin
"I started my chiropractic journey a few weeks before having my 3rd baby. They were amazing, patient and gentle during the pregnancy. They weren't pushy when I took my time, post pregnancy, to come back. They were amazing with my schedule and did everything to work with me. I felt so comfortable with them that I brought my new born baby and my 3 year old in to get adjusted! My daughter talked so much about how much she loved her adjustment and can't wait to go back again!"
Candace Lozowski
"I'm a very active individual and lower back pain was getting in the way of activities I love. While my back is still a work in progress, the time spent with Dr. D has been well worth it. I just ran 2 marathons in 2 weeks and these sessions helped me run these races with no back pain."
Matt from mission FITNESS
"Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
Susan Keane
"Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
Kayla Bueno
"I had been suffering from hip and leg pain for about year when a respected yoga instructor recommended Dr. D. I attended a Monday night seminar to check the place out and promptly overcame my skepticism. Dr. DeFrancesco is knowledgeable, caring and professional with an office staff that supports his philosophy. This is a state of the art facility providing first class health care. Dr. D has been a true partner in my healing process."
C. Rainey
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"Dr. D has been providing an integrative approach to the health and well being of my family for over 25 years. He is not only a highly skilled practitioner, but is a compassionate and caring person, not only to his patients but to the community.
Susan Keane
"Great experience! Our whole family goes and we have referred other family members. Dr. Wade is awesome, he listens and wants what is best for his clients."
Kayla Bueno
"Our family has been clients since 1994 and since 2005, we have been one of his long distance clients moving to New Hampshire! We have continued with monthly adjustments as he is truly The Best of The Best!"
Skip Gilman
"I started adjustments for neck, back, and tailbone pain and at the end of the 10 weeks the pain was completely gone. Dr. Wade is kind, funny, and very good at what he does. He brings positive energy into the office every single day and is in a good mood 100% of the time. During each session, he gave me tips on faster healing and lifestyle changes I could make to help in the future."
Cassandra Kolstad
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